From Kulfis To Popsicles: Which Frozen Dessert Is Best For You
India’s summer season is unbearable without icy treats. Especially if you’re out in the Sun for a long time, you crave a frozen dessert to keep yourself refreshed and hydrated more often. However, given a wide range of treats, be it the doodh vali kulfi, dairy-free sorbet, popsicles, and much more, how do you choose the best pick? Here’s a visual guide to help you get the smartest scoop this summer.
| Garima
Jun 03, 2026
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Traditional Kulfi
From roadside vendors who announce themselves with a bell to homemade kulfis, the dessert made with full-fat milk caramelised into rabri is a classic Indian treat. Loaded with nuts, it is best for people who love a traditional dessert or a rich, post-meal indulgence. For health enthusiasts, kulfi is a recommended option when made at home without preservatives or additives.
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Barf Ka Gola
Barf ka gola, or shaved ice, is probably one of the most harmful frozen dessert options in terms of food hygiene and safety. A ball of shaved ice rolled on a stick brings back childhood memories for sure while beating the heat. However, the popular syrup variations like kala khata, orange, rose, and others are high in sugar and artificial colours.
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Ice Cream
From chocolate bars and sundaes to bricks of your favourite flavour, ice cream is the go-to mood enhancer, especially in the summer season. Whether served on a cone, plated as a sundae, or added to a rabri faldooda, ice cream is perfect for people who want to experiment or sit with a comforting frozen dessert on a cheat day.
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Sorbet
Perfect for vegans, lactose-intolerant individuals, and health enthusiasts seeking a fruit-forward dessert, sorbet delivers the best of both. Made from pureed seasonal fruits, water, sugar, and lemon juice, sorbet has a similar texture to ice cream but is lower in calories.
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Popsicle
Popsicle is a low-calorie frozen treat that is pure hydration and is also a hit amongst kids. However, when you make a popsicle at home, you can use fresh fruit juice to make it a dairy-free and guilt-free summer treat. To add fibre content to your popsicle, you can also add chopped fruit pieces to the mould and freeze.
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