5 Traditional Indian Beverages For Summer To Keep You Hydrated

Aam panna is the highlight of the summer season. Made with raw mangoes, aam panna has a slight tangy taste that is usually made in bulk to last the season, especially in North Indian households. With boiled mangoes, pureed and then blended with water, jaggery, and black salt, the concentrate can be refrigerated, and mixed with chilled water and ice cubes instantly.

Jaljeera is a chilled, spiced beverage that is a known digestive tonic. It is made by mixing water with jeera, mint leaves, tamarind pulp, and black salt. Garnished with crispy boondi, jaljeera can be enjoyed as is or paired with golgappe or pani puri.

Talking about the coastal regions like Maharashtra and Goa, kokum sharbat is the go-to summer drink. Known for its digestive properties, kokum sharbat has a deep purple colour and a naturally tangy taste. 

The Punjabi speciality lassi is made by blending curd with water. Depending on your preference, you can make a glass of sweet lassi or thicker chaas by adding pepper, salt, and mint leaves. Lassi can also be elevated by adding fruit pulp like mangoes, strawberries, etc.

Sol kadhi, made with kokum and coconut milk, is a Konkan speciality. Featuring a pretty pink colour, the summer drink has a creamy yet subtle spicy flavour. Consumed at the end of the meal, sol kadhi helps boost digestion and regulate body temperature.