World Pulses Day: 6 Staples To Add To Your Pantry

By Shreya Sarpal

February 6, 2026

Pulses are everyday essentials that bring variety and nourishment to home cooking. These six pantry staples are easy to store, versatile across dishes, and help you create balanced meals without complicated planning.

Chana Dal

Stays firm even after cooking, and is perfect for dishes that need texture and bite.

Masoor Dal

Cooks fast and blends smoothly, easy everyday meals.

Whole Green Moong

Light, fresh, and ideal for sprouts, salads, and mild curries.

Black Urad Dal

Adds richness and depth to slow-cooked preparations.

Toor Dal

A balanced, everyday dal that works across classic Indian dishes.

Kabuli Chana

Holds shape well, making it great for curries, salads, and snacks.