By Aditi Saraswat
December 12, 2025
Warm, nourishing, and easy to digest, these soups are perfect when you want to have a light meal or cosy dinners. Filled with vegetables, protein, and flavour, every bowl offers comfort without being too heavy and will keep you satisfied.
This is a smooth mix of spinach, moong dal, garlic, and pepper. Filled with protein and iron, this vibrant green coloured soup is satisfying and also light.
Carrots, when cooked with ginger, onions, and some mild spices, then blended till it's creamy, make a warming, a bit sweet, and perfect option for digestion and boosting immunity.
Fresh tomatoes simmered with some basil, garlic, and vegetable stock. This soup is tangy, fragrant, and light, perfect for a flavourful but low-calorie meal option.
A clean, healthy broth prepared with cabbage, carrots, beans, and herbs. Low in calories and hydrating, it is a great option for detoxing after having a heavy meal.
Shredded chicken, sweet corn, and a lightly seasoned broth, it's a protein-packed classic that is comforting, relaxing, and perfect for quick weekday meal options.
Roasted pumpkin is blended with coconut milk and spices to make this naturally creamy, lightly sweet, and rich in antioxidants soup.