Vegetable Upma: Try This Nutritious South Indian Breakfast

By Garima Johar

March 3, 2025

Upma is a popular South Indian breakfast option that is not just nutritious but delicious as well. To have a quick and filling meal in the morning, add veggies to your upma and enjoy.

Ingredients

¾ cup rava 1 onion ¾ cup mixed vegetables 1 cup water ½ teaspoon cumin seeds ½ teaspoon mustard seeds 1 pinch hing 2  green chillies Salt to taste Oil for cooking ¼ cup fresh grated coconut Lemon juice for garnishing Coriander leaves for garnishing

Step 1

Wash suji, add it to a pressure cooker with a cup of water, and cook for two whistles.

Step 2

Heat oil and add cumin and mustard seeds till they splutter.

Step 3

Saute chopped onions, green chillies, and chopped vegetables and cook until soft.

Step 4

Season with hing and salt. Add cooked jowar and mix well.

Step 5

Stir in grated coconut and lemon juice. Garnish with chopped coriander leaves, and serve.