Vegetable Stir Fry With Tofu For A Quick Weeknight Dinner

By Akshara

October 9, 2025

This vegetable stir fry with tofu is a light, balanced meal made with colourful vegetables and crispy tofu cubes. It’s seasoned with a simple soy-based sauce and comes together quickly in a single pan.

Ingredients

1 cup firm tofu (cubed) 1 tbsp cornflour 2 tbsp oil 1 bell pepper (sliced) 1 carrot (julienned) ½ cup broccoli florets 2 cloves garlic (minced) 1 tbsp soy sauce 1 tsp vinegar 1 tsp chilli sauce Salt and pepper to taste Spring onions for garnish

Step 1

Coat tofu cubes lightly in cornflour. Pan-fry in oil until golden on all sides. Remove and keep aside.

Step 2

In the same pan, add garlic and stir until fragrant. Add all vegetables and stir-fry on high heat for 3–4 minutes.

Step 3

Add soy sauce, vinegar, and chilli sauce. Mix everything well and adjust seasoning if needed.

Step 4

Return the crispy tofu to the pan and toss gently to coat in the sauce.

Step 5

Garnish with chopped spring onions and serve hot with steamed rice or noodles.