By Garima Johar
December 8, 2025
Beetroot kanji is a fermented Punjabi beverage known for its probiotic properties. Perfect for the winter season, the elixir keeps you warm and aids digestion. Here’s how you can make beetroot kanji.
1-2 beetroots 4-5 carrots 2-3 tablespoons mustard seeds 1-2 teaspoons red chilli powder 1-2 tablespoons black salt 2 litres of chilled water
Rinse carrots and beetroots. Chop them into long and thin slices. Set aside.
Grind mustard seeds and add the powder to the chopped veggies.
Mix in red chilli powder, black salt, and chilled water. Stir well.
Cover with a lid and let the drink ferment for 2-4 days.
Strain the vegetables, refrigerate till cool, and serve chilled.