By Shreya Sarpal
April 6, 2025
Keep cool this summer with healthy, nutritious, refreshing salads with crisp vegetables and nourishing ingredients. Easy to prepare and nourishing with flavour, they’ll keep you energised all summer.
Add lemon vinaigrette, creamy avocado, and crunchy roasted almonds with your chopped greens, bringing a satisfying texture to this simple salad.
Toss arugula, goat cheese and roasted beets in balsamic vinaigrette for a vibrant and delicious beet salad.
A cooling summer salad with watermelon, creamy feta, and fresh mint tossed in olive oil and lime juice, a perfect blend for hot days.
This salad features some seasonal berries, tender baby spinach and creamy feta, all topped with a tangy vinaigrette dressing.
A hearty, flavourful dish made with cheese-filled tortellini, fresh spinach, black olives and cherry tomatoes, all tossed in Zesty Italian seasoning.