Traditional South Indian Bonda Soup For A Protein-Rich Snack

By Shreya Sarpal

June 10, 2025

Bonda soup is a traditional South Indian dish made with urad dal bondas in a comforting lentil soup. The dish is enjoyed as a starter or a snack, perfect for chilly evenings or festive meals.

Ingredients

For Bondas: 1 cup urad dal 2 green chillies 1 ginger Chopped curry leaves Salt to taste Oil for deep frying For the Soup: ½ cup moong dal (soaked for 30 minutes) 2 chopped tomatoes 2 slit green chillies 1 piece grated ginger ½ tsp turmeric powder 4 cups water Salt to taste For Tempering: 1 tbsp ghee 1 tsp mustard seeds 1 tsp cumin seeds A few curry leaves A pinch of asafoetida

Step 1

Grind soaked urad dal, add spices, and fry in hot oil.

Step 2

Pressure cook the moong dal with turmeric, tomatoes, green chillies, ginger and mash lightly.

Step 3

Add tempering with ghee and spices to the soup.

Step 4

Place bondas in a bowl, pour hot soup over them and garnish.