By Bornika Das
April 24, 2024
Sugarcane juice is a refreshing and naturally sweet beverage that cools the body from within. It is packed with a plethora of nutrients essential for overall well-being. It is a natural beverage that boost your health. Here are a list of nutrients that the sugarcane juice contains.
Sugarcane juice is packed with calcium which is essential for bone health and aids in maintaining bone density, strength and promoting overall skeletal integrity.
This vital mineral contributes to hundreds of biochemical reactions in the body, supporting muscle function, nerve transmission, and energy production.
Sugarcane juice is rich in potassium, crucial for regulating blood pressure, fluid balance, and muscle contractions, thus promoting heart health and overall wellbeing.
An integral component of hemoglobin, iron in sugarcane juice supports oxygen transport throughout the body, combating fatigue and promoting vitality.
The presence of zinc in sugarcane juice is known for its immune-boosting properties, which aids in wound healing, DNA synthesis, and overall immune function, enhancing the body's defense mechanisms.
This trace mineral acts as a cofactor for various enzymes involved in metabolism, bone formation, and antioxidant defense, contributing to overall health and wellbeing.
Abundant in sugarcane juice, vitamin C acts as a potent antioxidant, scavenging harmful free radicals, supporting immune function, and aiding in collagen synthesis for healthy skin and joints.
Sugarcane juice contains a range of B-complex vitamins such as B1, B2, B3, B5, and B6, essential for energy metabolism, nerve function, and red blood cell production, promoting vitality and overall health.
Sugarcane juice is packed with antioxidants like flavonoids and phenolic compounds, which help neutralize oxidative stress, reduce inflammation, and lower the risk of chronic diseases.