By Shreya Sarpal
September 27, 2025
Breakfast fuels the body after overnight fasting, boosting energy, focus, and metabolism. From Indian dishes like poha and parathas to healthy choices like oats and smoothies, a balanced meal ensures a nourishing start.
Flattened rice cooked with onions, peas, peanuts, and mild spices.
Semolina cooked with veggies, curry leaves, and tempered with mustard seeds.
Crispy rice crepe filled with spiced potato curry, served with chutneys.
Whole wheat paratha stuffed with aloo, paneer, or gobhi, served with curd or pickle.
Steamed rice cakes, light and fluffy, paired with chutney or sambar.