Tofu Scramble: Protein-Rich Vegan Dish For Breakfast

By Krati Purwar

September 2, 2025

Tofu scramble is a perfect breakfast recipe to begin your day. It can be prepared in under 20 minutes. You can either relish it as is or stuff it in a paratha or bread slices to prepare a wrap or sandwich. Bookmark this guide.

Ingredients

250g tofu Salt to taste A pinch of turmeric powder 1 onion 1 tomato 1 tbsp coriander leaves ½ capsicum ½ tsp chilli powder, cumin ½ tsp coriander powder ½ tsp garam masala 1 tsp ginger-garlic paste 1 tbsp vegan butter

Step 1

Heat the butter and add cumin seeds to it. Once they start crackling, add onions.

Step 2

After sauteing for a minute and a half, add garlic-ginger paste.

Step 3

Once onions start turning brown, add tomatoes and capsicums.

Step 4

After a couple of minutes, sprinkle spices, and fold in crumbled tofu.

Step 5

Cook the ingredients until the spices are roasted and the tofu scramble is slightly dry.

Step 6

Add some butter on top and enjoy it with paratha or bread.