By Shreya Sarpal
September 18, 2025
Tofu recipes add protein power to Indian meals with bold spices, creamy gravies, and crisp textures. These dishes create flavourful, plant-based options that suit breakfast, dinner, and festive cooking alike.
Tofu cubes stir-fried with capsicum, onions, and kadai masala for a spicy, dhaba-style dish that pairs well with naan.
A vegan twist on paneer butter masala tofu in a creamy, buttery tomato gravy with mild spices.
Tofu and green peas cooked together in a homestyle onion-tomato masala, giving a hearty, protein-rich curry.
Tofu slices dipped in gram flour batter with spices and deep-fried into crispy fritters – a perfect evening snack.
Crumble tofu cooked with onions, ginger, garlic, and peas, spiced like keema – best served with pav or rotis.