By Rajlakshmi
April 3, 2026
Drinks infused with sabza or chia seeds have been quite popular. This coconut sabza crush is an excellent beverage to keep drinking throughout the summer season. Plus, it’s easy to make!
1.5 cups of coconut water 1 tbsp of honey ½ cup tender coconut, divided ½ cup ice 1 tbsp sabza, soaked
Take a blender and add the coconut water, ¼ cup tender coconut malai and honey.
Blend everything thoroughly. Set aside. Dice the remaining tender coconut and keep aside.
Take a bowl, add the ice cubes. Add the soaked sabza. Stir it.
Pour in the blended concoction. Add in the diced tender coconut. Give a few more stirs and serve!
Sabza or chia seeds help raise cholesterol levels while lowering blood pressure, reducing inflammation, and preventing blood clots.