This Goan Oyster Mushroom Tonak Recipe Can Satisfy Your Spice Cravings

By Rajlakshmi

January 28, 2026

Tonak, a spicy Goan curry eaten for breakfast with freshly baked pao. A fun twist to this is the oyster mushroom tonak. Using this, give the curry a meaty taste that you’ll want more of.

Ingredients

450 grams king oyster mushrooms 1 cup fresh grated coconut 2 onions, sliced thin 1 tablespoon coriander seeds 6-7 dry red chillies 6 whole black peppercorns 2 clove pods 1 dried bay leaf 1-inch piece of ginger 8 cloves of garlic 1 small piece of cinnamon 1 teaspoon turmeric powder 1 teaspoon garam masala 3 tablespoons concentrated tamarind pulp 4 tablespoons vegetable/coconut oil Salt to taste

Step 1

Wipe the mushrooms with a damp cloth. Slice each one lengthwise.

Step 2

In a dry pan, toast the coriander, black peppercorns, red chillies, cloves and cinnamon until aromatic.

Step 3

Heat oil in a pan and add sliced onions. Caramelise them on a medium-high heat until they start to develop a darker colour. Add coconut. Toast until brown.

Step 4

Transfer coconut and onions to a blender jar along with ginger and garlic. Add water and grind into a smooth paste.

Step 5

Heat oil again and add the ground paste. Cook for a minute. Add the bay leaf, turmeric powder and tamarind pulp to the paste.

Step 6

Once the gravy begins to simmer on the sides, season with salt and add the mushrooms. Allow them to cook until floppy.

Step 7

Sprinkle some garam masala on top to finish off.  Garnish with some chopped coriander and serve hot with pao.