Thick Mango Smoothie: Summer Special Post Workout Drink

By Garima Johar May 20, 2026

[{"selector":"#anim-916edb3c-23e0-48c9-8aae-20eea2defd5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.559728818649418%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-5d106052-a8fb-4c19-a530-1e63366978f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-552b571c-5cd7-4305-95a9-dadcf92d5b6d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] If you post-workout routine involves drinking a thick glass of smoothie, you have to upgrade your regular glass with a mango smoothie. Made in under 10 minutes, here’s a recipe to make mango smoothie.

Ingredients

[{"selector":"#anim-ab64f144-9df5-4003-a8bc-e6a6fdbf38c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5b099a2c-b222-4938-b79b-dd6dae625fd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dee8da6d-db18-41f1-8a32-4780a3c4cd8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e03fe0c-f038-4cf3-b059-5d46d843616b","keyframes":{"transform":["translate3d(0px, 370.48620%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 ripe mangoes 1 cup chilled milk ½ cup yoghurt 1-2 tbsp honey or sugar 4-5 ice cubes

Step 1

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Step 2

[{"selector":"#anim-f9521bfb-b275-4e44-a1d3-d5380fe8da06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d5c8f272-6c81-49c8-8a69-8280e42b1a1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad8595cd-d33a-4e8d-8beb-2e1bf8d90ed9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-687473f6-ff44-4106-bb5c-92a7c779cca2","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Using a hand blender or mixer grinder, blend all the ingredients till smooth.

Step 3

[{"selector":"#anim-8034898f-fe79-4e42-b37f-f29ea6960429 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-747b1bc9-0d1b-4354-85ab-11fc203bd333","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-415b8541-4ff1-425c-a35f-14640bfb344b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21cdfb1d-701e-4ecf-9483-49e866222a14","keyframes":{"transform":["translate3d(0px, 327.18251%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add ice cubes and blend again.

Step 4

[{"selector":"#anim-adb60e07-f022-4c70-b975-24aa1ad374c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f9b976dc-6512-4b9e-9b77-15be6552d675","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5a4ed8f-ba8a-4246-b482-2586adc62dd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a856147-28ec-4c9e-bf71-5b926adc0d85","keyframes":{"transform":["translate3d(0px, 327.18251%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pour the mango smoothie into glasses and enjoy.

[{"selector":"#anim-1d949f24-65bd-438c-b44f-77d4bfbcadce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More