Sweet Potato Fries: Take Guilt-Free Snacking Up A Notch

By Krati Purwar

September 8, 2025

Potato fries are starchy, but sweet potato fries are healthy and have a low glycemic index. They are easy to make, and instead of frying, you can bake them and serve them as snacks. Follow this guide.

Ingredients

½ tsp sea salt 2-3 sweet potatoes A pinch of pepper 2 tbsp extra virgin oil 1 tbsp cornstarch 1 tsp cayenne pepper A pinch of garlic powder

Step 1

Preheat the oven while you peel the sweet potatoes and cut them into sticks.

Step 2

Drizzle oil and sprinkle salt and pepper. Toss the dusted potato sticks and lay them on a tray.

Step 3

Bake the sweet potato fries until they are golden brown and crispy.

Step 4

Take out the fries and toss them with cayenne pepper and garlic powder.

Step 5

Adjust salt and pepper before serving the fries for snacks.