Stuffed Paneer Paratha: High Protein Punjabi Breakfast For Busy Mornings

By Garima Johar

August 6, 2026

Whether you have fresh paneer or a leftover paneer sabzi, you can quickly make a stuffed paratha for a high-protein breakfast. Follow this Punjabi recipe and whip up a healthy meal in under 10 minutes.

Ingredients

2 cups whole wheat flour 1 cup grated paneer 1/2 cup chopped onions 1/4 cup chopped fresh coriander 1 teaspoon cumin powder 1 teaspoon garam masala Salt to taste Water as needed

Step 1

Mix flour, grated paneer, onion, coriander, cumin powder, garam masala, and salt.

Step 2

Add water and knead the dough till smooth.

Step 3

Divide the dough into ball-sized portions. Roll into thin circles.

Step 4

Heat a tawa and cook on both sides till golden brown. Brush with ghee.

Step 5

Serve hot with achaar and dahi.