Stir-Fried Veggie Salad For A Fibre-Loaded Dinner

By Krati Purwar

August 29, 2025

Stir-fried vegetable salad is not a side dish but a complete, fibre-rich meal. Colourful vegetables comprise a variety of essential vitamins and minerals. Note this recipe because you will be making this salad multiple times a week.

Ingredients

1 onion 1 cup bell peppers 1 capsicum Boiled baby corn 1 cup broccoli ½ cup coriander leaves 1 cup zucchini Salt, pepper to taste 1 tbsp honey 2 tbsp lemon juice 1 tsp nigella seeds 2 tbsp olive oil 1 cup mushrooms

Step 1

Dice all the vegetables and keep them aside.

Step 2

Heat a teaspoon of olive oil and saute onions and mushrooms.

Step 3

When the water evaporates, toss the other vegetables and roast them.

Step 4

Add the zucchini at the end and continue roasting with the other vegetables. Make sure they are crunchy.

Step 5

Mix olive oil, coriander leaves, salt, pepper, honey, and lemon juice in a jar.

Step 6

Pour it over stir-fried vegetables and enjoy.