By Garima Johar
May 1, 2026
Kamrakh, also known as star fruit is a yellowish-green coloured fruit that has a tangy profile. Whether you want to deal with the shift in weather or beat the heat, here’s how eating star fruit can help you.
Kamrakh is a powerhouse of Vitamin C, which helps boost the immune system.
Summer season often include digestive troubles. Kamrakh's fibre content helps to keep the gut healthy.
With all the sugar-rich summer drinks, eating kamrakh can help you feel full and lose weight.
Free radicals, which damage cells, can increase during summer. Kamrakh's antioxidant content helps to protect the cells.
Cough and cold are common during changing season. The star fruit can provide you with relief from a sore throat.