Spicy Tibetan Laphing Recipe In 9 Easy Steps

By Rajlakshmi

January 4, 2026

In northeast India, laphing is a cold, spicy noodle that is typically consumed as a snack. This cold noodle is prepared with starch from potato, wheat, or moong dal and is then marinated overnight in a hot sauce comprised of soy sauce, red pepper flakes, salt, vinegar, garlic, and other ingredients.

Ingredients

½ cup maida or all-purpose flour 1 ½ cups of water 1 teaspoon of chopped garlic ½ teaspoon of salt ¼ teaspoon of turmeric powder ¼ teaspoon of baking powder ¼ teaspoon of yeast 1 ½ teaspoon of Kashmiri red chilli powder ½ teaspoon of Sichuan pepper, crushed

Ingredients

½ teaspoon of ajinamoto, optional 1 teaspoon of soy sauce 1 teaspoon of vinegar 1 teaspoon of spring onions 1 teaspoon of coriander leaves ½ teaspoon of sesame seeds Oil, as needed

Step 1

Make a maida dough first. Let it rest for at least 20 to 30 minutes. Separate the starch and gluten from it by covering it with water in a container.

Step 2

Cover the gluten portion that will be used for the fillings and the starch water for 2 - 3 hours. With running water, wash the gluten.

Step 3

Add baking powder and yeast. Mix it well, then set it aside for 5 to 10 minutes to rest. Place the gluten on the oil-greased steamer tray and cook it for 15 to 20 minutes.

Step 4

Use minced cloves of garlic, red chilli powder, salt, Sichuan pepper, ajinomoto, and water to make the chilli paste.

Step 5

Mix it thoroughly before adding hot oil. The chilli paste is prepared.

Step 6

Now, carefully drain the water out. Make sure there is no gluten left by straining the starch. Add turmeric powder and a little oil.

Step 7

Take a plate, coat it with oil, and then pour a sizable amount of batter onto it.  Place on a steamer and cook for 4-5 minutes. Remove and allow it to cool in the cold water.

Step 8

Using a spoon or knife, slide it under the sides to remove the wrapper. Apply one chilli paste to it. Add salt, soy sauce, vinegar, and gluten-free bread.

Step 9

Make a roll after thoroughly combining everything. Cut it into equal, even pieces. Garnish and serve homemade laphings with a drizzle of chilli oil.