By Garima Johar
March 25, 2026
Rice kanji, popularly made in the Southern and Eastern parts of India, is a humble probiotic. The porridge-like dish is quick to make, satisfying, and easy on the gut. Here’s how to make it.
½ cup rice 3-4 cups water Salt to taste 1-2 tablespoons curd A pinch of cumin seeds
Rinse the rice and pressure cook it with water for 3-4 whistles.
Once the rice is softer, mash and add a little water to get a porridge consistency.
Add salt and curd and mix well.
Serve as is or temper with cumin seeds and serve with papad and chutney.