By Garima Johar
November 14, 2025
Are you tired of having the same old dal chawal or pulao for lunch? Give your tiffins a makeover with these healthy South Indian options. From idli sambar to korma, you must give these recipes a try.
You can start with the classic steamed idlis and simmered sambar. Pair with coconut chutney for a wholesome lunch.
Puliyodarai is a tangy rice-based dish made with tamarind, assorted vegetables, and a blend of spices.
For a healthy option, you can make rasam with tomatoes, veggies, and spices and pair it with rice.
Korma is a rich curry that can be made with chicken or vegetables for a South Indian lunch.
Choosing from a wide range of dosas like plain, masala, rava, neer, etc, you can enjoy with a healthy bowl of sambar.