Skip Sugary Drinks, Try This Refreshing Mattha Instead

By Aditi Saraswat

April 28, 2026

Mattha is a light, refreshing buttermilk that is perfect to have during summer days. Cooling, easy to digest and also gently spiced. It keeps feeling refreshed when heavy drinks feel a bit too much.

Ingredients

1 cup thick curd 2 cups chilled water ½ teaspoon roasted cumin powder ¼ teaspoon black salt ¼ teaspoon regular salt (or to taste) 1 tablespoon fresh coriander, chopped 6 to 8 mint leaves ½ green chilli, optional 4 ice cubes 1 teaspoon lemon juice (optional)

Step 1

In a large bowl or blender, add thick fresh curd. Use chilled curd to get a cooler, refreshing summer drink.

Step 2

Now, pour in chilled water to this. This will help in controlling the consistency and make the light, drinkable consistency of mattha.

Step 3

Add the roasted cumin powder, black salt and regular salt to this to enhance its flavour.

Step 4

Add some chopped coriander, mint leaves and green chilli, as per the taste, to the drink. 

Step 5

Blend this for thirty seconds or whisk briskly until the desired texture consistency. 

Step 6

Pour the prepared mattha in tall glasses, add ice cubes and a mint to garnish. Drink fresh for the best cooling effect.