Simple Steps To Make Protein-Rich Kala Chana Soup 

By Deepali Verma

September 5, 2024

Kala Chana Soup is a nutritious and protein-rich dish, perfect for a healthy diet. This hearty soup, packed with flavour and nutrients, makes an ideal comfort meal for any season.  

Ingredients

1 cup black chana 4 cups water Salt to taste 3-4 garlic pods 1-inch ginger 1 bay leaf 4-5 black peppercorns 1 onion 1 tsp ghee 1 tsp cumin (jeera) 

Step 1

Soak black chana for 5-6 hours or overnight. Pressure cook with water, salt, garlic, ginger, bay leaf, pepper, and onion for 4-5 whistles. 

Step 2

Cool and remove the bay leaf. Blend the mixture along with the broth. Temper with ghee and cumin before serving.