By Garima Johar
July 27, 2026
In the month of Shravan, many devotees observe a fast on Mondays and refrain from eating ingredients like chicken, eggs, onion, and garlic. Try these no-onion and no-garlic fasting recipes this Sawan.
You can make sabudana tikki with mashed potatoes, soaked sabudana and a blend of spices.
Made with kuttu atta, these pooris are a great alternative to wheat-based ones during Sawan.
Potatoes are the go-to vegetable while fasting. The easiest vrat recipe would be the comforting jeera aloo.
Sabudana khichdi is a popular fasting dish that is made with sabudana, potatoes, peanuts, green chillies, and spices.
For something sweet, you can make singhare ki kheer with milk, sugar, water chestnuts, and nuts.