Refreshing & Healthy Beetroot Kanji To Beat The Summer Heat

By Shreya Sarpal

May 2, 2025

Beetroot kanji is a healthy and nutritious drink prepared with fresh beetroots, mustard seeds and spices. This traditional Indian beverage is rich in antioxidants and essential nutrients and cannot be missed.

Ingredients

2 peeled beetroots 1 tsp mustard seeds 1 tsp red chilli powder 1/2 tsp salt 4 cups water

Step 1

Mix the sliced beetroot, mustard seeds, chilli powder and salt in a jar.

Step 2

Add water to it, mix well and then cover the jar with a muslin cloth.

Step 3

Leave it in sunlight for 4-5 days, stirring daily.

Step 4

Once fermented, strain and serve chilled!