By Garima Johar
October 15, 2025
Protein-packed quinoa can be easily added to your salad bowl for a complete meal. Whether you're looking for a snack or a nutritious lunch option, quinoa salad is ideal for those trying to lose weight.
1 cup quinoa, rinsed 2 cups water 1 cup cucumber, diced 1/2 red onion, thinly sliced 1/2 cup cherry tomatoes, halved 1/4 cup chopped fresh mint 1/4 cup chopped fresh cilantro 1/4 cup olive oil 2 tablespoons lemon juice 1 tablespoon vinegar 1/2 teaspoon honey Salt and pepper to taste
Mix quinoa with water and salt, and boil the mixture. Let it simmer till the water is absorbed.
Combine cooked quinoa, chopped cucumber, onion, tomatoes, mint, and cilantro.
In another bowl, whisk olive oil, lemon juice, vinegar, honey, salt, and pepper.
Pour the dressing over the salad and toss till everything is well mixed.
Refrigerate and enjoy a chilled and healthy salad.