Quinoa Dosa Recipe For A Light, Protein-Rich South Indian Breakfast

By Akshara November 19, 2025

[{"selector":"#anim-ade36f85-c79e-4b44-8a09-7f8a2f8423b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.153087038976526%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-bf87708e-ac5e-4f5e-b593-d955437bf42e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7c1954d2-a606-429c-b6ae-35f506553848","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] This quinoa dosa is crisp at the edges, soft in the middle and naturally high in protein. It is a wholesome alternative to regular dosa and pairs well with chutney or sambar.

Ingredients

[{"selector":"#anim-ad4773f8-a245-4001-be6e-75bc4481947f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-92291bc1-ba70-4067-a5bb-06a84717a58a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-180f9d76-703a-4c1f-9881-f01cd4dcf7d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a76a67d-a5dc-48e2-8fed-6f3bb0d1112e","keyframes":{"transform":["translate3d(0px, 370.48620%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup quinoa ½ cup urad dal 2 tbsp poha Salt to taste Oil for cooking

Step 1

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Step 2

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Step 3

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Step 4

[{"selector":"#anim-08381c80-c2d6-473d-89c5-3ddd8b86d375 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-593f0b89-78f8-4b05-ad8c-f2ce871bd69b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37c60119-5549-4548-8e37-26b21194f194","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acd9e64c-b66a-40ec-ac37-f3c96947b27f","keyframes":{"transform":["translate3d(0px, 226.20022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Spread the batter on a hot tawa, drizzle oil and cook until crisp and golden.

[{"selector":"#anim-3b87e962-7a6c-4529-97d2-3e3bd40a2f31 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More