By Shreya Sarpal
September 11, 2025
Creating healthy sandwiches is all about balancing fresh vegetables and proteins to make quick, nourishing meals ideal for breakfast, lunch, or light dinners. These sandwiches bring together crisp layers, soft bites, and rich fillings, perfectly crafted to satisfy snack-time cravings in every mouthful.
Slices of whole-grain bread topped with roasted zucchini, bell peppers and onions with hummus giving a smoky, crunchy and satisfying bite.
Creamy avocado layered with tomato slices on a sandwich bread, with smooth richness, balanced by refreshing tang and nutty crunch.
Steamed corn kernels mixed with spinach and yoghurt dressing inside toasted bread, bringing gentle sweetness and freshness to the sandwich.
Soft paneer cubes paired with crispy cucumbers and mint chutney on brown bread, blending cooling crunch with mild, earthy softness in every bite.
Grated beetroot and carrot tossed with light yoghurt, layered in soft bread, giving natural sweetness with earthy undertones and a refreshing crunch.