Quick No Ferment Protein Rich Masoor Dal Dosa Recipe For Busy Weekdays

By Akshara

August 6, 2026

Red lentils or masoor dal serve as an excellent base for a high protein breakfast alternative. This batter skips the traditional fermentation process and requires only a short soaking period. Blending the soaked lentils with ginger and chillies creates a smooth pouring consistency. These savoury crepes cook quickly on a hot griddle and pair well with fresh coconut chutney.

Ingredients

1 cup masoor dal (red lentils) 1 inch piece of ginger, peeled 2 green chillies 1/2 teaspoon cumin seeds Salt to taste Water for blending Oil or ghee for cooking

Step 1

Wash the masoor dal thoroughly and soak it in water for two hours until soft.

Step 2

 Drain the water and transfer the dal to a blender along with the ginger, green chillies, cumin seeds, and salt.

Step 3

Blend the ingredients into a smooth batter, adding just enough water to reach a thin pouring consistency.

Step 4

Pour a ladle of batter onto a hot greased griddle, spread it into a thin circle, and cook with a little oil until crisp and golden on both sides.