Quick And Nutritious Namkeen Daliya Recipe

By Deepali Verma September 5, 2024

[{"selector":"#anim-44f21da1-c41d-48a5-bf61-dba23be0a5aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.495661420106934%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-6c7fbfbc-69e5-4b84-96f8-0e2c021babc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bf8515d3-7f0b-4b48-8e3c-ea2781d0027a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Namkeen Daliya is a savoury, nutritious, and easy-to-make meal that’s perfect for a quick breakfast or light lunch. Packed with fibre and protein, it’s ideal for a healthy lifestyle.

Ingredients

[{"selector":"#anim-b05bd93a-f0e3-4c7a-baf2-886a88f3caff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f00f42e8-2068-4f6a-8b88-c59edae88f23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5df90069-5a86-429a-902d-6e42d7f28639","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9573a2ef-f992-4a5e-b73a-e0a7ffebbf5b","keyframes":{"transform":["translate3d(0px, 124.20637%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup broken wheat (daliya) 1 tbsp ghee 1 onion (chopped) 1 carrot (chopped) 1/2 cup peas 1 tsp cumin (jeera) Salt to taste 3 cups water Coriander for garnish

Step 1

[{"selector":"#anim-cc6cf694-495e-4aa3-9961-47607239512f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9140eed9-72f1-4f67-97ce-fb6f4eff3ac0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8dc2ff9-652d-4cdf-8c30-fd4ef681dd05","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42040063-f88f-44af-83c6-e0002e8e7101","keyframes":{"transform":["translate3d(0px, 211.64024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Roast daliya in ghee until golden. In the same pan, sauté cumin, onions, carrots, and peas.

Step 2

[{"selector":"#anim-741b0352-251d-4a39-b976-6d86d116f031 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e234a182-8cf4-4e19-abb8-9e808641596c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-904272dd-529a-45cd-b71f-5803ea6310d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28314006-be3f-477b-9908-5b0f894d403e","keyframes":{"transform":["translate3d(0px, 172.26527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add water and salt, then bring to a boil. Stir in roasted daliya and cook until soft. Garnish with fresh coriander and serve hot.

[{"selector":"#anim-e651b67d-e47b-4b3e-bd37-b5461c5976f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More