Pumpkin Paratha Recipe For A Wholesome, Healthy Breakfast

By Akshara September 28, 2025

[{"selector":"#anim-7315246c-a7c6-4adf-87c2-dd2d721ee97f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(19.903087061731384%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-b044a688-85d3-4ff9-94fa-7f901f6eaceb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-79b0abd2-31c5-4892-9fdc-6307a52156c3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pumpkin paratha is a healthy and flavourful flatbread made by kneading grated pumpkin into wheat flour dough and cooking it on a tawa. It’s soft, lightly spiced, and perfect for breakfast or lunch.

Ingredients

[{"selector":"#anim-9f8a4946-1dfd-484b-a6a6-28d00709fa76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0129169436548473%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eec5fb55-71aa-4a6a-bedf-b1898012a59c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad77dccb-d350-4de7-95c7-118503425dc6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e20aff74-7d02-4924-a0bd-575c99398388","keyframes":{"transform":["translate3d(0px, 195.20987%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 cups whole wheat flour 1 cup grated pumpkin 1 green chilli (chopped) 1 tsp grated ginger ½ tsp turmeric ½ tsp ajwain (carom seeds) Salt to taste 2 tsp oil (for dough) Ghee or oil (for cooking)

Step 1

[{"selector":"#anim-65984322-ae49-4eeb-ab6b-733d98017b76 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bee7e61a-7ca5-41d1-84ff-d3caf9ad2b98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a752ddb1-1869-433c-987d-2548bfa4aab2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64bd135-1134-49ab-919a-5c7fbebe0e9f","keyframes":{"transform":["translate3d(0px, 142.03271%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix wheat flour, grated pumpkin, chilli, ginger, turmeric, ajwain, salt, and oil. Knead into a soft dough (add little water if needed).

Step 2

[{"selector":"#anim-fd930d88-23b6-4796-957d-f4493b5dd65d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ddb9bf0-10d0-4dcd-91d3-18a18b2b7a13","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-617ebfae-a611-4505-aabf-751eb86bdbb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-261999e3-cc8f-4b61-a33c-d1ebc6609722","keyframes":{"transform":["translate3d(0px, 333.13119%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Divide into balls and roll into parathas.

Step 3

[{"selector":"#anim-a72ff933-dd90-4c67-b09c-f4806741a425 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-acb3a144-f9b0-43c5-853e-e1f9ff425e4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c3e617e-f41b-41b5-b0f4-12ed98c138e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a98406f7-533d-4d75-9d5d-e3b6434e08ca","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook each paratha on a hot tawa with ghee or oil until golden spots appear.

Step 4

[{"selector":"#anim-c24c4317-a1b7-4a70-92a5-42d822d51523 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3a67677-b899-48aa-86ba-1a2c2e5a427c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d1152a9-faf9-4b4c-bcbe-9dd087a326d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6699d479-6e20-4fa9-bd71-1da5e3c461a3","keyframes":{"transform":["translate3d(0px, 333.13119%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Serve hot with pickle, chutney, or curd.

[{"selector":"#anim-cd356de4-6228-413e-a885-a7399104532a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More