Protein-Packed Breakfast: Quick Moong Dal Chilla Recipe

By Govind Kaushik August 9, 2025

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Ingredients

[{"selector":"#anim-d2cba55a-b85f-4441-85fa-e46707d1998f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bebd3624-025a-412e-8780-9a3bb23d8c3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6dd6fff-01d0-46fb-86ff-9076b7b1c5e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13c67a69-1ee2-4226-b2ac-71e6d5fd6162","keyframes":{"transform":["translate3d(0px, 127.68088%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup moong dal 1 cup water 2 teaspoons oil 1/2 teaspoon ajwain 1/2 teaspoon red chilli powder 1/4 teaspoon turmeric powder 1/3 cup chopped onions 1/3 cup chopped tomatoes 1 green chilli 1 teaspoon grated ginger 1/2 cup chopped coriander leaves Salt to taste

Step 1

[{"selector":"#anim-7bc9a652-c5e5-4784-a384-c4d44129beab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7adbba00-2e37-4fa9-b882-1618172ec68b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05fe797b-f807-4f12-9dd2-57e69f56aec8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fcf9e43-1c6d-4ac7-8a4a-07b81582da40","keyframes":{"transform":["translate3d(0px, 174.49737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Take a large bowl and mix besan, red chilli powder, turmeric powder, ajwain, and salt.

Step 2

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Step 3

[{"selector":"#anim-150eb3e0-4c66-4778-b860-8d80b580ce0b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b29e7b39-1abe-44e1-8ac6-7e29dae9a4f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47e4f988-ab53-4342-989d-42e07e47135d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce1f0e3a-080b-44be-bea3-6c33ad385e43","keyframes":{"transform":["translate3d(0px, 226.20022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat a non-stick pan, pour a spoonful of batter, and cook both sides.

Step 4

[{"selector":"#anim-340634d4-c02e-41eb-9cfc-5f82b85118f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5d490372-6fb7-4f9c-bd9a-f2605d1e26f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c56b0a4-510b-47b1-afed-cd905aa234c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2bbe99d-b705-4f79-ad81-cd8d0e924315","keyframes":{"transform":["translate3d(0px, 226.20022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Repeat to make more and serve with chutney or ketchup.

[{"selector":"#anim-59eef29c-8d34-4e78-b343-259e20e29ed9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More