By Garima Johar
September 15, 2025
Poha, made with flattened rice, veggies, and roasted peanuts, is a staple South Indian breakfast. For the days when you need something healthy, light, and quick, you must try this recipe and make poha.
1.5 cups flattened rice 1 tablespoon oil 2 tablespoons roasted peanuts ½ teaspoon mustard seeds 10 curry leaves ¼ cup chopped onion ¼ cup peas ¼ cup chopped tomato ½ teaspoon turmeric powder ¼ teaspoon red chilli powder Salt to taste Lemon juice for garnishing
Rinse the flattened rice till they soften a bit, and set them aside.
Heat some oil and saute mustard seeds, curry leaves, and chopped onion.
Mix in peas, chopped tomatoes, turmeric powder, salt, and red chilli powder.
When the tomatoes are soft, add rinsed flattened rice and mix well.
Cook for about 5 minutes and garnish with roasted peanuts and lemon juice. Serve hot.