Overnight Oats With Chia Seeds Equals Breakfast On The Go

By Krati Purwar September 18, 2025

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Ingredients

[{"selector":"#anim-ef8ac4f8-e007-4d83-bd6f-d1cb9bd8cd39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-83fd5866-a07e-4407-b00e-be1215afda18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eb5d8fa-83df-447c-854f-2c171ecde4ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-019fa6a9-0feb-4d51-b954-28d96f179a6d","keyframes":{"transform":["translate3d(0px, 280.64240%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 tbsp chia seeds ½ cup whole rolled oats ½ tsp maple syrup A pinch of salt ⅔ cup milk of your choice ½ cup Greek yoghurt

Step 1

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Step 2

[{"selector":"#anim-17941a29-2cb7-4034-b84a-11013a981f81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3f0279b-e53a-4240-a596-25347433a790","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-365abd17-1ea1-4a02-867f-2993d7f087d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3105b422-4625-44dd-880d-6b70e764190a","keyframes":{"transform":["translate3d(0px, 362.00262%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Soak chia seeds and oats in milk, yoghurt, salt, and maple syrup blend.

Step 3

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Step 4

[{"selector":"#anim-44c220a8-72f8-4c73-adf0-7a9e915c7fe4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f70c2aeb-e789-432c-8c11-92bff5df9799","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dfbacfb-05e2-40d1-940f-f0266012ec87","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48f0009c-977d-433f-b7aa-ccdd036d4f98","keyframes":{"transform":["translate3d(0px, 360.76807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In the morning, add granola bars or chopped fruits of your choice.

Step 5

[{"selector":"#anim-2005ad49-5ccb-4383-85bd-13a3ac3c95e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-17c59391-48f4-43a6-9624-34ac109430db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b461a83-dc5c-48d1-917a-34f53870ed1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fdadfd2-1366-4af4-838d-55c29fba83da","keyframes":{"transform":["translate3d(0px, 512.67063%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pack the breakfast and head for your office.

[{"selector":"#anim-dd0c3b2e-9ada-4a0f-b951-c9ed14af5f97 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More