Oats Recipe For Breakfast: Smart Pick For Healthy Eaters

By Shreya Sarpal November 7, 2025

[{"selector":"#anim-4ffa3c02-f6ab-43ca-858e-d4da09ad04ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-e5b731d9-c431-46ee-86ec-dd887834f627","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-859eb580-8112-4e04-8436-5ba5f3674fb8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A wholesome and filling start to your day, this creamy oats breakfast is rich in fibre, easy to make, and perfect for busy mornings. You can top it with fruits, nuts, or a drizzle of honey for extra flavour and nutrition.

Ingredients

[{"selector":"#anim-1dee9bf4-e201-40f2-b988-471a659a3872 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.22251576492721%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32495350-aae2-494d-b947-bee4dc14e70a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d50363b2-7e95-47e4-9c29-cc7a0797057a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d12d056-7c2e-4ed0-9bff-bc18a2a549fe","keyframes":{"transform":["translate3d(0px, 269.44450%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup rolled oats 2 cups milk or water 1 tbsp honey or maple syrup ½ tsp cinnamon powder Fresh fruits (banana, apple, or berries) Chopped nuts (optional)

Step 1

[{"selector":"#anim-da6967ce-04f8-4849-b972-54dfa1b7f209 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b91ec9b9-263d-4b22-aa88-e9c717f8d8aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6b1f793-e32a-4a04-b8c7-3bcb78332df4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac01d6af-d1cb-4b60-91ef-ab8421e5cc32","keyframes":{"transform":["translate3d(0px, 324.95126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In a pan, bring milk or water to a gentle boil.

Step 2

[{"selector":"#anim-6310f153-ca27-4ed4-9999-2946e03bd19e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cf8e524b-76a2-441b-a5b1-b60fe39d6b3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60669611-7410-4aab-8b21-06c8ddce1bc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6fa5a05-fb50-4c4f-8da2-ed2361190e37","keyframes":{"transform":["translate3d(0px, 321.44254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add oats and stir continuously on low flame.

Step 3

[{"selector":"#anim-c208cb5e-50ec-4dee-9c49-f30ed6f7c68b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-17.921788364592565%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4a71f73-2643-44dc-8b5a-e25f90a430d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85c01f41-3499-4c14-8f68-a154b53297ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b85e805-8b16-434d-85aa-95e1a24b5a0a","keyframes":{"transform":["translate3d(0px, 321.44254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook for 5-7 minutes until thick and creamy.

Step 4

[{"selector":"#anim-1e080953-1c26-4679-9bcf-61cc60618103 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-052ff381-4786-445b-a88b-089d18127710","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5900f77b-bd31-4d78-846d-4cda0c71d51c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ad8d672-f371-47b6-9c11-4d1d8ccd335a","keyframes":{"transform":["translate3d(0px, 321.44254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix in honey and cinnamon powder.

Step 5

[{"selector":"#anim-49ab1375-8a78-4053-a40b-794986f3abb8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f46545d1-6c2d-4c8b-bfe6-ce4251d9b917","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9adc6be3-890e-4636-81c9-f838b6b279ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-181789ed-c761-416a-847a-e71653e0e0be","keyframes":{"transform":["translate3d(0px, 324.95126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Serve warm, topped with fruits and nuts.

[{"selector":"#anim-6fc538aa-eb99-4bee-91f9-8d23fa1dfce0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.764705844806116%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More