Oats Chilla Recipe: Fibre-Rich, Filling Breakfast Ready In 5 Minutes

By Akshara

January 15, 2026

Oats chilla is a quick, everyday breakfast that combines fibre with slow-digesting carbohydrates, making it both filling and easy on the stomach. It is especially useful on busy mornings, as the batter comes together quickly and cooks fast on a flat pan, without needing deep frying or long preparation.

Ingredients

1 cup quick cooking oats ¼ cup onion, finely chopped 2 tbsp grated carrot 1 green chilli, finely chopped ½ tsp cumin seeds Salt to taste ¾ to 1 cup water 1 tsp oil

Step 1

Grind oats into a coarse flour and transfer to a bowl.

Step 2

Add onion, carrot, chilli, cumin and salt, then mix with water to form a batter.

Step 3

Heat a non-stick pan, grease lightly and spread batter thinly.

Step 4

Cook on medium heat until golden on both sides.

Step 5

Serve hot with chutney or curd.