Oats Chilla: Gluten-Free Breakfast Or Snack Recipe For Health Enthusiasts

By Garima Johar October 13, 2025

[{"selector":"#anim-34a03d30-e3b5-48b3-a9a3-d207e0f4c094 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-e6e726e7-5cbd-4147-8cb0-bbaf7afd25a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4303f485-10c8-4940-9087-b1459f4ac028","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Chilla is one of the healthiest and protein-rich snack or breakfast options for vegetarians. To make it gluten-free, you can make oats chilla and start your day with a healthy breakfast.

Ingredients

[{"selector":"#anim-6e80c633-804a-4154-9838-d6465e911ed2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b51f83cd-759f-48eb-926c-f553f220d5b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-912aad4a-fc5e-4380-adca-ac045ff93aa0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1382bf10-0680-40f6-8698-7f25b313f64f","keyframes":{"transform":["translate3d(0px, 155.14264%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup oats 1/4 cup besan 1/2 cup water 1/4 cup chopped onion 1/4 cup chopped green chillies 1/4 teaspoon turmeric powder 1/4 teaspoon red chilli powder 1/2 teaspoon cumin powder Salt to taste Oil for greasing

Step 1

[{"selector":"#anim-3ff92220-88e7-433d-b58f-3af5c5f3be2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-880fd963-ba71-4be9-94b5-a4fa96361857","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d6cb06f-07d7-43c2-94b2-938bf8c77b73","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41803d75-2ca8-48a0-9c28-dbcf7b6f233e","keyframes":{"transform":["translate3d(0px, 174.49737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Grind oats and mix with besan, chopped onion, chillies, water, and all the spices.

Step 2

[{"selector":"#anim-fac2e2d8-3ae1-43f1-981e-66da45cceb62 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b0133c3e-029d-41a2-a054-4af549858a76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b363a75-4ef8-4d9a-a08d-04dd23519cc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bb6aa60-dcb4-433d-a5da-95e3b6f325ad","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Once you get a consistent batter, heat a pan and grease it with oil.

Step 3

[{"selector":"#anim-63bce5d5-aff7-4c3c-8992-02fa32211531 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.96472859041595%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-936c8632-72e8-4847-80fe-75e6200a1ad4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a186d1a-30dc-417e-942d-78b61b4aa83a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c7d503-2a98-47c0-8916-e83fbb97058a","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pour a ladleful of batter onto the pan, spreading it into a circle.

Step 4

[{"selector":"#anim-52aa4e80-2319-4a99-b35d-6959aa7e18a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ffcd2cd-3d2d-4eb8-8850-47a0ba3d88ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5fa23ac-37e0-4837-a32e-cb85540ae66c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36a54846-24f7-4683-8160-a166eed26dee","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook till the chilla is golden brown on each side. Serve with a chutney.

[{"selector":"#anim-9a219a00-6f24-4377-9f49-9a10e943dd6b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-8.953653805231745%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More