Navratri 2026 Farali Momo: Steamed Dumplings For A Himalayan Twist To Your Fasting Menu

By Akshara

October 10, 2026

Bring an exciting fusion twist to your Navratri 2026 menu with these farali momos. Thin wrappers made from amaranth (rajgira) or water chestnut flour encase a delicious, spiced filling of grated paneer, cabbage-free crushed veggies, and green chillies. Steamed to perfection, these vrat-friendly dumplings deliver all the comfort of classic street-style momos while strictly adhering to fasting guidelines.

Ingredients

 1 cup amaranth flour (rajgira atta) or tapioca starch  1/2 cup finely grated fresh paneer  1/2 cup finely chopped bottle gourd (lauki) or grated carrots  1 green chilli, finely chopped  1/2 teaspoon black pepper powder  1/2 teaspoon ginger paste (optional, as per fasting preference)  Rock salt (sendha namak) to taste  Warm water for kneading  1 teaspoon oil or ghee

Step 1

Knead the amaranth flour with warm water, a pinch of rock salt, and a teaspoon of oil into a smooth, pliable dough, then cover and rest for ten minutes.

Step 2

Combine the grated paneer, bottle gourd, green chilli, black pepper, and rock salt in a bowl to prepare the momo stuffing.

Step 3

Pinch small balls of dough, roll them into thin circles, place a spoonful of stuffing in the centre, and pleat the edges together to seal into momo shapes.

Step 4

Arrange the momos in a greased steamer basket and steam over boiling water for eight to ten minutes until shiny and cooked through.