Navratri 2026 Crispy Baked Sweet Potato Fries Recipe For A Healthy Vrat Snack

By Akshara

October 7, 2026

These baked sweet potato fries offer a wholesome, guilt-free snacking option during Navratri 2026 fasting days. Tossing sweet potato batons with arrowroot powder or tapioca starch creates a delicate outer coating that crisps up beautifully in the oven without deep frying. Seasoned simply with rock salt, roasted cumin, and red chilli powder, they deliver a satisfying combination of natural sweetness and savoury spice.

Ingredients

2 large sweet potatoes, peeled and cut into uniform fries  1 tablespoon arrowroot powder or tapioca starch (vrat-friendly)  1.5 tablespoons peanut oil or pure ghee  1 teaspoon rock salt (sendha namak)  1/2 teaspoon roasted cumin powder  1/2 teaspoon red chilli powder or black pepper  1 tablespoon lemon juice  Chopped fresh coriander for garnish

Step 1

Soak the cut sweet potato batons in cold water for twenty minutes, then drain and pat them completely dry with a clean kitchen towel.

Step 2

Toss the dry sweet potatoes in a bowl with the arrowroot powder until lightly coated, then drizzle with oil or melted ghee and toss again to cover evenly.

Step 3

Spread the fries in a single layer on a parchment-lined baking sheet and bake at 200C for twenty to twenty-five minutes, flipping halfway through until crisp and golden brown.

Step 4

Remove from the oven, sprinkle immediately with rock salt, roasted cumin powder, red chilli powder, and lemon juice, then toss with fresh coriander before serving warm.