Navratri 2026: Beetroot Raita Recipe For A Vibrant And Nutritious Vrat Thali

By Garima Johar

October 12, 2026

If your Navratri vrat thali is lacking a pop of colour, add a bowl of beetroot raita and make your plate both vibrant and nutritious at the same time. Here’s a quick, vrat-friendly recipe you can easily recreate.

Ingredients

1 beetroot, grated 1 cup fresh yoghurt ½ tsp roasted cumin powder Rock salt to taste 1 tbsp coriander leaves 1 green chilli (optional)

Step 1

Whisk the yoghurt till smooth and mix in the grated beetroot.

Step 2

Add roasted cumin powder and rock salt. Mix well.

Step 3

Mix in chopped coriander leaves and green chillies.

Step 4

Refrigerate for about ten to fifteen minutes and add to your vrat thali.