Navratri 2025 Satvik Comfort Food: Sama Khichdi Recipe

By Akshara

September 23, 2025

Sama Khichdi, made from barnyard millet (sama ke chawal), is a wholesome and light vrat recipe often cooked during Navratri. It is easy to digest and pairs beautifully with curd or peanut chutney.

Ingredients

1 cup sama rice (barnyard millet) 2 cups water 1 medium potato (cubed) 2 green chillies (chopped) 1 tbsp ghee ½ tsp cumin seeds Rock salt (sendha namak) to taste Fresh coriander (chopped)

Step 1

Wash and soak sama rice for 10–15 minutes.

Step 2

Heat ghee in a pan, add cumin seeds, green chillies, and cubed potato, sauté until slightly soft.

Step 3

Add soaked sama rice and water, season with rock salt.

Step 4

Cook on low flame until rice is soft and water is absorbed.

Step 5

Garnish with coriander and serve with curd.