By Garima Johar
September 23, 2025
Lauki, or bottle gourd, is an incredible vrat-friendly ingredient for snacks, dishes, and even desserts. Here’s a Punjabi-style recipe of lauki ke kofte that you can enjoy during Navratri fasts.
1 lauki 1/2 cup besan 1/2 cup water 2 tomatoes 1 ginger 1 teaspoon chilli powder 1/4 teaspoon turmeric powder 1 teaspoon coriander powder 1/4 teaspoon garam masala 2 cloves 1 green chilli Rock salt to taste Oil for frying
Grate the lauki and mix with besan and all the spices.
Take small portions and deep-fry to make koftas, and set them aside.
Make the gravy by cooking bay leaf, cloves, and garlic. Add tomatoes, water, and spices.
Mix well and add the fried koftas to the gravy and cook till they absorb the flavours.
Garnish with coriander leaves and enjoy.