Murmura And Gud Ladoo Recipe: Make Guilt-Free Treats For Your Sweet Tooth

By Garima Johar

August 6, 2026

People with a sweet tooth are often looking for options that don’t leave them with a lingering guilt. Here is an easy recipe to make ladoos with murmura, ghee, and jaggery to make post-meal sweet.

Ingredients

3 cups murmura 1/2 cup grated jaggery 4 tablespoons water 1 teaspoon ghee

Step 1

Dry roast murmura for about a minute to give them a crispier texture.

Step 2

Take a pan and heat some ghee. Add grated jaggery and stir till you get a smooth syrup.

Step 3

Turn off the heat and add roasted murmura to the syrup. Coat well.

Step 4

Take small portions of the mixture, shape them into balls, and enjoy.