By Krati Purwar
April 10, 2025
Moong dal paratha can be your go-to breakfast or snack if you are a fitness enthusiast and/ or trying to manage PCOS. Each paratha has at least 12 grams of protein, making it an ideal choice for kickstarting mornings.
1 cup moong dal 1 tsp turmeric, garam masala 1 tbsp chopped ginger, green chillies Salt to taste Ghee for cooking 2 cups wheat dough 1 tbsp coriander leaves 1 tsp coriander powder 1 tsp cumin, red chilli ½ tsp hing
Soak and boil moong dal. Saute it with ghee, cumin seeds, hing, ginger, and green chillies.
Add turmeric, red chilli powder, coriander leaves, garam masala, and coriander powder.
Let the ingredients cook until the spices release aroma, and the mixture dries up.
Turn off the flame, and let the mixture cool. Meanwhile, knead the dough.
Stuff a small dough ball with the moong dal blend. Roll the dough.
Roast the paratha on both sides and enjoy it with curd.