Make Wholesome Spinach Garlic Stir-Fry In 10 Minutes

By Shreya Sarpal September 4, 2025

[{"selector":"#anim-15e9ed2c-3a71-4c20-a282-dbcab9395537 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.59833493308684%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-9bc42b7f-8d70-4b39-ae7c-bd2f0d14a863","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-36652532-5047-41e4-a74f-d55e766ec937","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Spinach garlic stir fry is a quick, side dish made with fresh spinach, golden garlic, and light spices. Nutritious, flavourful, and easy to cook, it pairs perfectly with rice, roti for a simple meal.

Ingredients

[{"selector":"#anim-678ba7e9-628f-4d7f-ae64-26f49518851e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.7500001228762123%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a3f4b558-df45-471b-9d3b-662fdf68caae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-459e2f92-1942-4684-8067-52cc423887dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8adf497-58db-4163-84dc-a153265e7cf4","keyframes":{"transform":["translate3d(0px, 249.55813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3 cups fresh, washed, and chopped spinach leaves 6–7 sliced garlic cloves 2 tbsp olive oil ½ tsp salt (adjust to taste) ¼ tsp black pepper ¼ tsp red chilli flakes

Step 1

[{"selector":"#anim-2c64f9fb-e9ab-4a2d-986d-073626331164 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b0f7a1c-f19a-4d03-80d8-5a37360e115c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b77f55e1-c273-4071-af84-b80a67697794","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a1654a7-e2ab-4064-95f2-981f920263bc","keyframes":{"transform":["translate3d(0px, 555.21844%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat oil in a pan.

Step 2

[{"selector":"#anim-a6f1858a-c000-4f61-b87b-33b30e79032a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-77f7e22c-c954-4801-8d6f-cda514bf8e72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adff0ac0-cd83-462d-975f-807c8f8bca78","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14ef496d-cb61-4d23-9511-1e205aa2738f","keyframes":{"transform":["translate3d(0px, 321.44254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add sliced garlic and sauté until golden.

Step 3

[{"selector":"#anim-eb597703-16d3-4593-adb5-bbb93b4033ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f63da1e9-7c95-488c-b26b-e831479d0277","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b395e60a-6517-4336-9762-fd3352693c63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a262ee-9f6d-45a8-8ef7-34d4ba1af780","keyframes":{"transform":["translate3d(0px, 321.44254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Toss in the spinach and stir-fry on a high flame.

Step 4

[{"selector":"#anim-b027aa45-fc7f-4ab1-8a26-0927389c54b4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a9d75536-0da3-4533-ad59-a88ad86fcb0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d632d1a9-4498-445e-8764-294d4f34e680","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b8e59a2-df0d-433e-95dd-ca8de9fc9205","keyframes":{"transform":["translate3d(0px, 321.44254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Season with salt, pepper, and chilli flakes.

Step 5

[{"selector":"#anim-347599fb-29b1-4fdf-acda-161ffa8b5b7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c27fe46-b4f9-46ac-ba12-85b633b165d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d846dc01-c575-4e5b-bca3-9c53ac32db8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5efd802a-db47-4427-8d09-0b1e744e951e","keyframes":{"transform":["translate3d(0px, 321.44254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook just until the spinach softens, then serve warm.

[{"selector":"#anim-5288e529-7518-4fbc-9090-ae9921b30cbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More