By Akshara
March 5, 2026
Gond katira, also known as tragacanth gum, expands into a jelly-like texture when soaked in water. It is traditionally consumed during summer to support hydration and cooling. When combined with chilled milk and nuts, it becomes a simple nourishing dessert. Proper soaking is essential for safe and effective use.
2 tbsp gond katira 2 cups chilled milk 2 tbsp sugar or honey 1 tbsp soaked basil seeds optional 2 tbsp chopped almonds and pistachios ¼ tsp cardamom powder
Soak gond katira overnight in plenty of water until fully bloomed.
Drain excess water and divide soaked gond into serving bowls.
Pour chilled sweetened milk over it and add cardamom powder.
Garnish with nuts and basil seeds and chill before serving.