Make High Protein & Fibre Chana Chaat For A Filling Evening Snack

By Garima Johar

July 20, 2026

Post-meal cravings will make you reach for a pack of chips or namkeen. To help you stick to healthy eating, here’s a high-protein, high-fibre chana chaat recipe that can be quickly whipped up.

Ingredients

1 cup soaked chickpeas 1 teaspoon cumin 1 teaspoon oil 1 ginger 1 green chilli 1 onion 1 tomato 1 teaspoon coriander powder 1/2 teaspoon red chilli powder 1/2 teaspoon turmeric powder 1/4 cup coriander leaves 1/4 cup sev 1 tablespoon lemon juice Chaat masala to taste Salt to taste

Step 1

Take the soaked chickpeas, add water, and cook them in a pressure cooker for about 20 minutes.

Step 2

Heat some oil and add sauteed cumin seeds, grated ginger, and chopped green chilli.

Step 3

Add chopped onion, coriander powder, red chilli powder, and turmeric powder and mix well.

Step 4

Mix in the cooked chickpeas and add salt to taste.

Step 5

Garnish with chopped coriander leaves, lemon juice, chaat masala, and sev and dig in.