By Suprita Mitter
February 5, 2025
Low-calorie snacks include roasted makhana, sprouted chana salad, cucumber sticks with hummus, yoghurt with flaxseeds, and air-popped popcorn. Baked sweet potato chips, fruit chaat, boiled eggs, and nuts in moderation are also great options. These snacks keep you full while supporting a healthy diet.
Crunchy and packed with protein, roasted chickpeas are a flavourful and satisfying snack. Season them with spices like paprika or cumin for added zest.
Carrot, cucumber, and bell pepper sticks paired with a small portion of hummus make a refreshing and nutrient-rich snack.
A classic low-calorie option, air-popped popcorn is light and filling. Add a sprinkle of salt or herbs for flavour without extra calories.
Low-fat Greek yoghurt topped with fresh berries offers a creamy, sweet treat rich in protein and antioxidants.
Lightly steamed moong or mixed sprouts seasoned with lemon juice and spices make a nutrient-dense snack.
This steamed Gujarati snack made from fermented rice and lentil batter is light, fluffy, and low in calories. It’s a protein-rich option, perfect for a quick, healthy bite.
Roasted makhana seasoned with a pinch of salt, pepper, or chili powder is a crunchy, low-calorie snack. It’s rich in protein and makes for a guilt-free munching option.